Indulge in the essence of summer with these delightful Banana Oat Bars. Made with quick-cooking oats, mashed bananas, and a hint of cinnamon, these bars offer a burst of flavors. The addition of raisins adds sweetness, while skim milk and egg whites create a light and moist texture. Easy to make and perfect for breakfast or a quick snack, these golden brown bars are a refreshing on-the-go option. Satisfy your sweet cravings with these healthy and delicious treats.
Banana Oat Bars
These Banana Oat Bars are a delightful and nutritious treat that captures the essence of summer. With a combination of quick-cooking oats, mashed bananas, and a hint of cinnamon, these bars offer a delightful burst of flavors. The addition of raisins adds a touch of sweetness, while the skim milk and egg whites contribute to a light and moist texture. Baked to a golden brown, these bars are easy to make and can be enjoyed as a refreshing breakfast or a quick snack. Whether you're looking for a tasty on-the-go option or a delightful way to satisfy your sweet cravings, these Banana Oat Bars are a perfect choice.
Equipment
- baking dish
- mixing bowls
- Spatula or Spoon
- Measuring cups and spoons
- Nonstick cooking spray
- Oven
- cooling rack
Ingredients
- Nonstick cooking spray
- 1 ⅓ cups quick-cooking oats
- ½ cup white sugar
- 2 tsp baking powder
- 1 tsp ground cinnamon
- ½ tsp baking soda
- ½ cup raisins
- 1 cup mashed bananas
- ¼ cup skim milk
- 2 egg whites
- 1 tsp vanilla extract
Notes
- Preheat your oven to 350°F (175°C). Grease a baking dish with nonstick cooking spray.
- In a large bowl, combine the quick-cooking oats, white sugar, baking powder, ground cinnamon, and baking soda. Mix well.
- Add the raisins, mashed bananas, skim milk, egg whites, and vanilla extract to the bowl. Stir until all the ingredients are thoroughly combined.
- Pour the mixture into the greased baking dish and spread it evenly.
- Place the baking dish in the preheated oven and bake for about 25-30 minutes, or until the bars are golden brown and set in the center.
- Remove the dish from the oven and let it cool for a few minutes.
- Once cooled, cut the bars into desired sizes and serve. They can be enjoyed immediately or stored in an airtight container for later consumption.
Nutrition
Calories: 35kcal
