Dairy-Free Creamy Broccoli Soup
This Dairy-Free Creamy Broccoli Soup recipe is a delicious and nutritious option for those looking for a dairy-free alternative. With a combination of fresh vegetables and flavorful ingredients, this soup is perfect for a light and refreshing meal during the summer season. The recipe involves sautéing onions and garlic, followed by adding coarsely chopped broccoli stalks, florets, and stalks, along with potatoes and celery root. Low-sodium vegetable stock is added to create a flavorful base. After simmering and allowing the vegetables to cook through, the soup is pureed until smooth and creamy. Finally, it is seasoned to taste and served hot, garnished with fresh herbs or a drizzle of olive oil for an extra touch of flavor. Customize the recipe by adding your favorite vegetables or spices to suit your taste preferences. Enjoy the creamy goodness of this dairy-free soup on a warm summer day!
Equipment
- Large soup pot or Dutch oven
- cutting board
- Chef's knife
- wooden spoon or spatula
- Immersion blender or countertop blender
- Ladle or serving spoon
- Soup bowls or plates for serving
Ingredients
- 1 tbsp olive oil
- 1 large yellow onion, coarsely chopped
- 3 large cloves garlic, coarsely chopped
- 3 broccoli stalks, coarsely chopped
- 2 broccoli florets and stalks, coarsely chopped
- 2 large potatoes, peeled and coarsely chopped
- ⅓ celery root, coarsely chopped
- 4 cups low-sodium vegetable stock (to make it dairy-free)
Notes
- Heat the olive oil in a large soup pot over medium heat.
- Add the chopped onion and garlic to the pot and sauté until they become translucent and fragrant.
- Add the coarsely chopped broccoli stalks, florets, and stalks, along with the potatoes and celery root. Sauté for a few minutes to allow the flavors to meld together.
- Pour in the low-sodium vegetable stock and bring the mixture to a boil.
- Reduce the heat to a simmer and cover the pot. Let it cook for about 20-25 minutes or until the vegetables are tender and cooked through.
- Remove the pot from the heat and allow it to cool slightly.
- Use an immersion blender or transfer the mixture to a countertop blender in batches to puree the soup until smooth and creamy.
- Once the soup is blended to your desired consistency, return it to the pot and heat it over low heat until warmed through.
- Taste the soup and adjust the seasoning with salt and pepper if needed.
- Serve the dairy-free creamy broccoli soup hot, garnished with some fresh herbs or a drizzle of olive oil if desired.
Nutrition
Calories: 152kcal
