Substitute spelt flour or all whole-wheat flour for added fiber. Use coconut sugar for a lower glycemic index option. Add chopped walnuts or pecans for crunch. Store leftovers tightly wrapped at room temperature for up to 3 days or refrigerate for up to a week.
- Preheat & Prepare Pan
Preheat oven to 350°F (175°C). Grease a standard loaf pan or line it with parchment paper.
- Mix Cinnamon Sugar
In a small bowl, mix ¼ cup of the sugar with ½ tablespoon cinnamon. Set aside for topping.
- Combine Wet Ingredients
In a large mixing bowl, whisk together the remaining 1 cup sugar, ½ tablespoon cinnamon, egg, applesauce, and oil until smooth.
- Add Dry Ingredients
Add in all-purpose flour, whole-wheat flour, baking powder, baking soda, and salt. Stir until just combined. Do not overmix.
- Fold in Apples
Gently fold in the diced apples.
- Pour and Swirl
Pour half the batter into the prepared pan. Sprinkle half the cinnamon sugar mixture on top. Add the remaining batter and top with the rest of the cinnamon sugar mixture. Use a knife to gently swirl the cinnamon sugar through the batter for a marbled effect.
- Bake
Bake for 50–60 minutes, or until a toothpick inserted in the center comes out clean. Let cool in the pan for 10–15 minutes before transferring to a wire rack.
- Calories:180
- Carbohydrates:28 g
- Protein:2 g
- Fat:6 g
- Fiber:2 g
- Sugar:14 g
- Sodium:170 mg
Why You’ll Love This Healthy Apple Cinnamon Bread
Craving a warm, naturally sweet treat? This Healthy Apple Cinnamon Bread is packed with cozy fall flavors, made with wholesome ingredients, and perfectly moist. Whether you’re prepping breakfast, grabbing a midday snack, or indulging in a guilt-free dessert, this recipe is a must-try!
✅ Made with Whole Grains – Whole wheat flour provides fiber and nutrients
✅ Naturally Sweetened – Applesauce, cinnamon, and maple syrup bring natural sweetness
✅ Heart-Healthy Fats – Avocado oil replaces butter for a nutritious alternative
✅ Quick & Easy – A simple one-bowl recipe with minimal cleanup
✅ Versatile & Delicious – Enjoy it plain or add nuts for extra crunch
Ingredients & Substitutions
This recipe calls for basic pantry staples, making it easy to whip up anytime:
- Applesauce – Naturally sweetens and keeps the bread moist
- Whole wheat flour – Adds fiber and nutrients
- Avocado oil – A heart-friendly substitute for butter
- Cinnamon & Nutmeg – Infuse the bread with warmth and deep flavors
- Honey or Maple Syrup – A better alternative to refined sugar
For variations, you can swap whole wheat flour for oat flour or add chopped walnuts or pecans for extra texture and crunch.
Baking Tips for Perfect Healthy Apple Cinnamon Bread
✅ Use room-temperature ingredients for better mixing
✅ Do not overmix – This ensures a soft, tender crumb
✅ Line your baking pan with parchment paper for easy removal
✅ Store leftovers in an airtight container to maintain freshness
Serving Suggestions
Pair this Healthy Apple Cinnamon Bread with a warm cup of tea or coffee for the perfect treat. It’s ideal for breakfast, an afternoon snack, or even a light dessert. You can also top it with nut butter, Greek yogurt, or a sprinkle of cinnamon for an extra indulgent touch!
