Peanut Butter Banana Smoothie
This Peanut Butter Banana Smoothie is a delicious and refreshing drink that combines the creamy goodness of bananas with the rich flavor of peanut butter. With just a few simple ingredients like bananas, milk, peanut butter, honey, and ice cubes, you can blend up a satisfying and nutritious smoothie in no time. The smoothie can be customized by adjusting the sweetness and adding optional ingredients like protein powder or greens for an extra nutritional boost. Serve this delightful smoothie for a quick and energizing breakfast or as a refreshing snack on a hot summer day. Enjoy the creamy blend of flavors in this Peanut Butter Banana Smoothie!
Equipment
- Blender or food processor
- cutting board
- knife
- Measuring cups and spoons
- Glasses or cups for serving
Ingredients
- 2 Bananas, broken into chunks
- 2 cups Milk
- ½ cup Peanut butter
- 2 tbsp Honey (or to taste)
- 2 cups Ice cubes
Notes
- In a blender, add the banana chunks, milk, peanut butter, honey, and ice cubes.
- Blend the mixture on high speed until all the ingredients are well combined and the smoothie reaches a creamy and smooth consistency. This usually takes about 1-2 minutes.
- Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly to incorporate any additional ingredients.
- Once the smoothie is smooth and creamy, pour it into glasses and serve immediately.
- Enjoy the refreshing and nutritious Peanut Butter Banana Smoothie as a quick breakfast or a satisfying snack.
Nutrition
Calories: 335kcal
