- Prepare the Bread:
Cut the bread slices into 3–4 thick sticks each to create French toast sticks.
- Make the Egg Mixture:
In a small bowl, whisk together egg, milk, cinnamon, vanilla extract, and sugar until well combined.
- Dip the Bread:
Dip each bread stick into the egg mixture, coating all sides evenly but quickly so the bread does not become too soggy.
- Preheat the Air Fryer:
Preheat the air fryer to 375°F (190°C) for about 3–5 minutes.
- Cook the French Toast Sticks:
Lightly grease the air fryer basket with melted butter or cooking spray. Place the bread sticks in a single layer and cook for 6–8 minutes, turning halfway through until golden and crispy.
- Serve:
Remove from the air fryer and sprinkle with powdered sugar. Serve warm with maple syrup or fresh fruit.
- Calories:230 kcal
- Protein:8 g
- Fat:7 g
- Carbohydrates:34 g
Air-Fryer French Toast Sticks are a quick and delicious breakfast treat with a crispy outside and soft, fluffy center. Made with simple ingredients and cooked in the air fryer, they are perfect for busy mornings and taste great with maple syrup or fresh fruit.
