Asparagus Soup Recipe | Creamy & Healthy Blender Soup

Indulge in this velvety Asparagus Soup Recipe, a comforting dish that highlights the fresh, earthy flavors of asparagus. This quick and easy blender recipe is perfect for busy weeknights or an elegant appetizer. Made with simple ingredients like light cream, butter, and a touch of dill, it comes together in under 30 minutes for a rich, creamy texture with a refreshing herbal twist.

Ingredients for the Best Asparagus Soup Recipe

• 1 bunch fresh asparagus, trimmed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 tbsp butter
• 3 cups vegetable broth
• 1 cup light cream or milk
• 1 tsp dried dill (or fresh dill for garnish)
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp lemon juice (optional, for brightness)
• Croutons or toasted bread for serving

How to Make Asparagus Soup Step by Step

1. Prepare the asparagus: Trim off the woody ends and chop the asparagus into smaller pieces.
2. Sauté the aromatics: In a large pot, melt butter over medium heat. Add chopped onion and garlic, sautéing until fragrant and translucent.
3. Cook the asparagus: Add the asparagus pieces and cook for 3-4 minutes until slightly tender.
4. Add broth and simmer: Pour in the vegetable broth, season with salt, black pepper, and dill. Simmer for about 10 minutes until the asparagus is fully softened.
5. Blend the soup: Use a blender or immersion blender to puree the soup until smooth and creamy.
6. Finish with cream: Stir in light cream and lemon juice for a refreshing touch.
7. Serve warm: Garnish with fresh dill, croutons, or a drizzle of olive oil.

Serving Suggestions

• Pair with toasted baguette or cheesy garlic bread.
• Serve chilled as a refreshing summer appetizer.
• Add a dollop of Greek yogurt for extra creaminess.
• Garnish with grated Parmesan or crispy bacon for extra richness.

Health Benefits

Asparagus is a nutrient powerhouse! It’s packed with fiber, folate, and vitamins A, C, E, and K. This Asparagus Soup Recipe is light yet satisfying, perfect for a wholesome meal. The vegetable broth keeps it low-calorie while providing essential minerals.