- Cucumbers were washed and thinly sliced
preferably using a mandoline or sharp knife to ensure uniform texture.
- Salt was sprinkled
cucumber slices and the mixture was allowed to sit for 10 minutes. This step helped draw out excess water and enhance flavor.
- Sour cream, white vinegar, dill, and black pepper were combined
in a separate bowl to create a smooth and tangy dressing.
- The cucumbers were drained
and gently patted dry to remove any excess liquid, ensuring the salad wouldn’t become watery.
- The cucumbers were folded into the sour cream dressing
until evenly coated, creating a creamy, tangy salad with refreshing crunch.
- The salad was chilled
for 10–15 minutes before serving to allow flavors to meld, though it may also be served immediately.
- Calories:90 kcal
- Carbohydrates:4 g
- Protein:1 g
- Fat:8 g
- Saturated Fat:5 g
- Sodium:200 mg
- Fiber:1 g
This German Cucumber Salad, or Gurkensalat, is a refreshing, creamy side dish that delivers crisp texture and cool, tangy flavor. It’s a classic recipe from German cuisine that’s especially popular during warmer months and is commonly served alongside schnitzel, sausages, grilled meats, or roasted vegetables.
Made with simple ingredients—fresh cucumbers, sour cream, vinegar, dill, salt, and black pepper—this salad is both quick to prepare and naturally low in carbohydrates. The sour cream base provides a creamy contrast to the light, watery cucumbers, while white vinegar adds brightness and a slight tang. Dill, whether fresh or frozen, brings traditional flavor and a herbal note that pairs beautifully with the other ingredients.
Not only is it a great make-ahead dish, but it’s also a crowd-pleaser at picnics, potlucks, and family dinners. Its light, refreshing taste helps balance richer main courses, making it an ideal companion to heavier meals.
Best of all, this salad is gluten-free, vegetarian, and can be easily modified for lower-fat diets by substituting with Greek yogurt or light sour cream.
Why German Cucumber Salad Sensation (Gurkensalat) Is So Popular
This salad is loved for its simplicity and balance of flavors. The sour cream base provides a creamy contrast to the light, watery cucumbers, while white vinegar adds brightness and a slight tang. Dill, whether fresh or frozen, brings traditional flavor and a herbal note that pairs beautifully with the other ingredients.
Not only is it a great make-ahead dish, but it’s also a crowd-pleaser at picnics, potlucks, and family dinners. Its light, refreshing taste helps balance richer main courses, making it an ideal companion to heavier meals.
Health Insights of German Cucumber Salad Sensation (Gurkensalat)
Good for Health:
- Hydrating Ingredients: Cucumbers have a high water content, keeping you refreshed.
- Calcium & Probiotics: Sour cream, especially cultured varieties, supports gut health.
- Antioxidants & Digestion: Dill is packed with antioxidants and may aid digestion.
- Low-Carb & Keto-Friendly: Suitable for low-carb diets with minimal sugars.
Health Considerations:
- Saturated Fat Content: Sour cream can be high in fat—opt for lighter versions or Greek yogurt.
- Sodium Levels: Adjust salt usage to control sodium intake for a heart-healthy alternative.
Best Occasions to Serve German Cucumber Salad Sensation (Gurkensalat)
This dish works beautifully for various occasions:
- Summer Gatherings: A cooling side dish for warm-weather meals.
- Holiday Feasts: Complements hearty German dishes beautifully.
- Casual Dinners: A quick and easy side for everyday meals.
- Picnics & Potlucks: A crowd-pleasing addition to any spread.
How to Customize
While the classic version is already delicious, here are some ways to make it even more special:
- Greek Yogurt Substitute: A lighter alternative to sour cream.
- Extra Herbs: Add chives or parsley for more depth.
- Spicy Kick: A pinch of cayenne or paprika enhances the flavor.
- Crunchy Additions: Toss in sliced radishes or onions for texture.
Storage and Freshness Tips
To keep your salad fresh:
- Refrigeration: Store in an airtight container for up to three days.
- Serving Tip: Chill for 10–15 minutes before serving to enhance flavors.
