- Prep the papaya
Wash the papaya skin thoroughly. Cut in half, scoop out the seeds, and chop into chunks with the skin.
- Blend
Add papaya chunks and water (or coconut water) to a blender. Blend until smooth.
- Sweeten & brighten
Add honey and lime juice to taste. Blend again briefly.
- Strain (optional)
For a smoother texture, strain the juice through a fine mesh sieve.
- Serve
Pour into glasses over ice cubes if desired.
- Garnish
Top with starfruit slices for a tropical flair.
- Enjoy
Sip and savor the sunshine in a glass!
- Calories:110 kcal
- Carbohydrates:27 g
- Sugars:20 g
- Fiber:3 g
- Vitamin C:90% DV%
- Vitamin A:30% DV%
- Protein:1 g
This vibrant papaya juice is a tropical treat that’s as nourishing as it is refreshing. Made with ripe papaya—including its skin for added fiber and antioxidants—and a splash of lime, it delivers a naturally sweet flavor with a hint of citrusy brightness. Coconut water adds a hydrating twist, while starfruit slices elevate the presentation with their exotic charm. Perfect for hot days, brunch spreads, or a revitalizing afternoon sip, this juice is a celebration of island freshness in every glass.
Papaya Juice with Starfruit Garnish – Tropical, Healthy & Zero-Waste
This vibrant juice blends ripe papaya—skin included—for a fiber-rich, antioxidant-packed drink that’s as good for your body as it is for the planet. Coconut water adds hydration, lime brings a citrusy zing, and starfruit slices offer a tart contrast and eye-catching garnish. It’s a refreshing, tropical beverage perfect for summer days, wellness routines, or simply savoring nature’s sweetness.
Health Benefits
- Papaya (with skin): Rich in fiber, antioxidants, and enzymes like papain, which aid digestion and reduce inflammation. The skin contains additional phytonutrients that support immunity and skin health.
- Coconut Water: Naturally hydrating and packed with electrolytes like potassium and magnesium—great for rehydration and heart health.
- Lime Juice: High in vitamin C, which boosts immunity, supports collagen production, and enhances iron absorption.
- Starfruit: Low in calories and rich in vitamin C and fiber. It adds a refreshing tartness while supporting digestion and skin health.
This juice is vegan, gluten-free, and ideal for those seeking a light, nutrient-dense beverage that supports digestion, hydration, and overall wellness.
